SINGLE FOCUS.. AGAIN

SINGLE FOCUS

I know i keep banging on about single focus,

But I just love this shit,

On Sunday,

I dropped my wife at yoga,

And had literally 45 minutes of merch by amazon uploading,

Before leaving the house,

I set up my office space,

Everything was there that i needed,

Laptop warmed up and running,

My protein bar ready,

All I would need to do is sit my arse down and get on with my work,

Oh,

Also I wanted a coffee to, to give me a kick up the arse,

(This was after 4-5 rounds of pads, and no breakfast)

Anyways,

Dropped my wife,

Bombed it back home,

Made my coffee in 3 minutes,

Set my timers for 45 minutes,

and PROMISED myself,

I WILL SINGLE FOCUS ON MY UPLOADING AND UPLOADING ONLY,

MIND BODY AND SOUL,

No quick looking at my phone,

No thinking about anything but uploading (thats the hard bit)

But in being so single focused and in the zone,

I was able to make use of EVERY SECOND,

It sounds nuts but i wasn’t thinking

I was just doing

Some zen shit

And i systemised every action so i did no waste a second

So when I was waiting for something to load I was doing something else

So it was consistent and fluid action over and over

This is only possible when you are focusing on one task

With ZERO distraction

And you put everything into that task,

The result I uploaded 150 designs/10,000 products that day

And whats even more crazy is I know I can beat this,

Again I just need to set aside some PURE FOCUS time,

Try it out

One Life and its not a rehearsal

Jase